Healthy Eating 101

Modify what you already eat to a purer and more nutritious form

Perfect for people who:

- want to learn to substitute fatty foods for healthier ones

- look out for their weight

- wish to begin a slow transition to a diet

- have chronic illnesses that need a starting point back to health

heart conditions


digestive disorders


Benefits after three months:

- your energy will increase

- your skin and hair will look radiant

- your clothes will fit looser

- you may need to adjust or discontinue some or all of your medicines

- all without calorie counting or regular weigh-ins!

Develop your new, permanent lifestyle to maintain your weight loss and health. Learn to:

  • Eat with less fat for a healthier you.
  • Lose weight without counting calories
  • Customize your meal plans.
  • Create smoothies or take supplements to balance your nutritional needs.

You truly are what you eat.

Your Instructor

Marlu Martin, Certified Professional Coach
Marlu Martin, Certified Professional Coach

Marlu's mission is to bring health to the whole person by building a positive mindset, teaching clean nutrition, and create spiritual peace = A Life-Health-Soul balance.

She has been a master goal setting instructor and self-esteem motivational speaker for 19 years. As a Certified Holistic Nutritionist, she specializes on Chronic Illness Nutrition Intervention. Her clients enjoy her Life Coaching experience as she helps them break the blocks keeping them from success, and her Soul Coaching experience as she guides them in meditation and stress relief relaxation techniques.

Marlu is currently coaching groups and individuals in how to achieve clarity on their future, and leads the Facebook group "The Self-Love Club by Marlu", pivoting her life and health coaching career into a soul-oriented move. She maintains her Zumba Fitness and Weight Management IBO licenses active.

See more on Coach Marlu at

Class Curriculum

Available in days
days after you enroll
  Mindset for Success
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!